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In a large bowl, beat eggs. Add Flour, beat flour into eggs, it will be a little lumpy. Mix in cottage cheese, jack cheese, butter, chiles, and cilantro.
Pour into 6 ramekins. Bake at 375 degrees for 40-45 minutes. Serve with sour cream and salsa, on top. Refried beans, and blue corn tortilla chips make a nice side garnish.
This crustless quiche is best served hot from the oven in individual ramekins!
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