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Brookings, Oregon

Heritage Recipe

Vegan Breakfast

Ingredients:
1 cup oatmeal
1/2 cup flax seed
1/2 cup sesame seeds
1/2 cup sunflower seeds
1/2 cup walnuts
1/2 cup raisins
1/2 cup currants
anything else you might like

The night before, cover the whole thing with boiling water and let stand over night. Next morning, heat it up in the microwave with a little brown sugar and syrup or honey. Make sure you have your teeth "in" when you eat it. This has got to be really good for you.

  • You found this recipe on 1st Traveler's Choice Internet Cookbook. (www.virtualcities.com)

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1st Traveler's Choice offers you lodging choices of Bed and Breakfast, Country Inns, Small Hotels, Resorts, Dude Ranches and Vacation Rentals in great vacation areas. If you are looking for places to stay where you can enjoy a romantic getaway, great fishing, fly-fishing, skiing, golf, tennis, boating, horseback riding, sight seeing or just plain relaxing you've come to the right place. If you are traveling for business or pleasure you can find it here at www.virtualcities.com .........© 1998 - ONS Inc.