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Pine Meadow Inn
A Garden Retreat Bed and Breakfast

Merlin / Grants Pass, Oregon

Specialty Recipe

Fresh Veggie Frittata

Ingredients
1/2 cup asparagus tips
1 medium zucchini, sliced and quartered
1 cup fresh mushrooms, chopped
6 eggs (or egg substitute equal to 6 eggs)
2 cups non-fat cottage cheese
2 cups low-fat mozzarella cheese, grated
1/2 cup green onions, chopped
1 teaspoon fresh dill, snipped
Non-stick cooking spray
Extra dill for garnish

Preheat oven to 350 degrees. Lightly saute asparagus tips, zucchini, and mushrooms. Be careful not to overcook.

Combine eggs or egg substitute and beat until light and fluffy. Mix in cottage cheese and mozzarella cheese. Add green onions, sauteed vegetables, and dill, mixing until well blended.

Pour into a 9 x 13-inch baking dish coated with nonstick cooking spray. Sprinkle top with more dill. Bake in a preheated oven at 350 degrees for one hour or until knife inserted in the center comes out clean. To use individual ramekins, reduce baking time to 30 minutes.

Serves: 10

  • You found this recipe on 1st Traveler's Choice Internet Cookbook. (www.virtualcities.com)

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