Angel's Watch Inn
Bed and Breakfast

902 Boston Post Road
Westbrook, Connecticut 06498

(860) 399-8846
Fax: (860) 399-2571
Email: info@angelswatchinn.com

Angel's Watch Inn Website

Mind, Body, Spirit, Wellness
at Angels' Watch Inn

Angels' Watch Inn is very proud to be the first and only Bed and Breakfast in the Connecticut River/Valley Shoreline to offer extensive sessions, workshops, and retreat in Mind, Body, Spirit, and Wellness.

This time, do not just "get away for the weekend or a few days." Instead, create a positive, unforgettable, life-changing experience and cherished memory. Our Inn has five guest rooms, with a capacity of only 8 to 12 guests staying with us at a time. The Inn is relaxed, quiet, peaceful, and private. You will never be rushed and will be pampered and catered to completely.

If you wish to enhance your stay with us, we have trained professionals who not only love and live their work, but have also made it their life's mission to provide you with the ultimate mind, body, and spirit experience. Our therapists are all licensed and insured. Our spiritual counselors have all studied with the most qualified in their fields and have practiced and lived their professions for several years. They are true professionals who will guide you on your journey as you continually grow toward your enlightenment.

Due to the overwhelming response to our wellness services, reservations for any of these services must be made at least 7 days prior to your stay.

Mind, Body, Spirit, Wellness Specials

Any 60-minute mind, body, spirit, wellness session offered at the Inn: $85.00 per session per person.

Yoga on the Sound/or in our park like yard with Anasu

Experience breathtaking views of Long Island Sound while participating in a yoga class. West Beach is just 1-1/2 block walk from Angels' Watch Inn. Weather permitting, instructors are offering yoga on the beach or in our park-like yard. Private and semi-private classes at $65.00 per session. Group classes of 3 to 12: $35.00 per person per session.

Spa Massage Package with Christine

Types of traditional massage techniques offered vary from relaxing Swedish to deep tissue, trigger point work, sports massage, and much more. 60-minute session: $100.00.

Services offered in addition to the techniques mentioned above:

Hydrotherapy: A $5.00 add-on. Feel weightless atop a bed of warm water. The heat penetrates into muscle tissue, bringing added therapeutic benefits.

Salt Glow: A $20.00 and 20-minute add-on. A full-body exfoliation using African salts and shea butter to slough off dead skin cells. Some added benefits are increased circulation, stress reduction, and removal of impurities, leaving the skin soft, smooth, and moisturized.

Honey Mud Wrap: A $45.00 and 50-minute add-on. After receiving a full-body exfoliation, become completely covered with cleansing and moisture balancing Moroccan mud. After the mud is removed, an amazing rich balm is massaged into the skin, leaving it soft and velvety.

Foot Rejuvenation: A $30.00 add-on. Treat your feet to something cool. Begin with a peppermint foot soak, followed by a peppermint pumice foot scrub, to slough off dry skin. Relax as a recharging peppermint mask is applied to your feet and ankles. End things with a peppermint lotion containing moisture rich and softening cocoa butter massaged into your new feet!

Bajik Scrub: A $30.00 add-on. Inspired in Bali, Bajik meaning "wholesome and good". A full-body exfoliation using crushed rice and sugar to gently slough off dead skin cells, while the coconut and kukui nut oils leave skin soft and moisturizing. Followed by a massage with a rich cream containing tropical oils and vitamin E to keep the skin hydrated.

Prenatal Massage With Christine

Prenatal massage focuses on the special needs of the mother-to-be as her body goes through dynamic changes, which in turn nurtures the new life that grows in her.

A few of the many benefits are:

• Naturally soothes and sedates the nervous system.
• Increases circulation, which aids with fatigue and anemia.
• Encourages the release of endorphins which reduce pain and gives deep relaxation.
• Regular massage can relieve strain that is added to the low back, abdomen and shoulders.
• Relieves sciatic pressure.
• Muscle spasms and knots are relieved. Ligaments and joints will enjoy greater flexibility.
• Massage stabilizes glandular secretions, stabilizing hormones and making their side effects less severe.

Bridal/Groom Massage With Christine

Getting married is a joyous and exciting time. As your day approaches, anticipation grows along with anxiety and stress. Make sure that the negative stress and emotions are relieved so that the true spirit of the day can be captured. Enjoy a massage along with a body treatment before your special day. It is worth it. Rate: 60-minute session for $100. A 10% discount for massages for both the bride and groom.

Aromatherapy and You

Visit the studio of Greg Coleman in Guilford, CT and experience aromatherapy for individuals, partners, couples, and friends. Introduction to the Essential oils and how you can use them to reduce stress in your daily lives. The use of selected single or blended Essential Oils in order to promote healing. Essential Oils may be thought of as the immune system of plants. Through an extensive interview and discussion, oils are selected and a blend developed to assist the body in healing itself. Rate: A 2-hour session is $125.00 per person.

Walking the Labyrinth

Visit the studio of Greg Coleman in Guilford, CT. There you will work with over 50 INTENTIONAL LABYRINTHS (TM). INTENTIONAL LABYRINTHS (TM) are patterns created to harmonize and reintegrate the biological, emotional, and spiritual patterns within us and integrate and harmonize the patterns within us with the patterns of the Earth. When we use them, the power of conscious intent and the power of patterns and the labyrinth are combined to enhance our desire to change and heal. Some current INTENTIONAL LABYRINTHS (TM) designs are The Two Hearts Labyrinths for Mothers and their children -- a labyrinth to become a more conscious parent, the Abundance Labyrinth -- a labyrinth to assist us in bringing more abundance into our lives, and the Mourning and Loss Labyrinth -- a labyrinth to help us deal with the fear and anger which lies beneath our sense of loss and grief.

The earth is ancient. Unlike many of us who have difficulty living & being in this moment, the Earth is in this moment. The Earth doesn't do anything except be herself. Being truly ourselves is what so many of us lose as we grow up, as we encounter the difficulties of childhood and adolescence and feel an overwhelming desire to fit in. When we work with labyrinths, we allow the Earth to help us to be who we truly are. Rate: A 2-hour session is $125.00 per person.

Full Moon Walk

Visit the studio of Greg Coleman in Guilford CT. Experience a two-hour full moon walk. The full moon depicts a change in the cycles of life. Work with over fifty plus finger labyrinths and create a new meditation to use in conjunction with the cycles of the new moon for renewal, healing and reduction of stress. Time: 7:00 to 9:00 p.m. Full Moon dates: May 15, June 14, July 13, August 12, September 10, and October 10. Rate: $10.00 per person.

Soul Searching with Beth

A 30-minute intuitive session with Beth de Rose. Beth specializes in Tarot Readings, Communication with loved ones who have passed, Pet Readings, and Reiki Healings. When she reads someone, she is looking at mind, body, and spirit. During a reading, Beth see lots of information. For example, your reading may contain information on what your past lives have to do with this one, what your body craves nutritionally, and what lesson you came here to learn this lifetime.

Your reading has to do with where you are right now, your challenges and gifts. Sometimes Beth assigns "homework" such as to read a certain book or to nurture your body more. She has the ability to see and communicate with your spirit guides and your loved ones who have passed over. Beth is known for her clarity, clairvoyance, and sense of humor. Rate: 60-minute session for $100.00.

Learning Self Awareness with Tess
“Finding sacred space within to be comfortable in your own skin”

Tess brings you to a place of gentle possibility. Her readings are personal reflections, stories that synthesize an individual's experience. They focus on recognizing and validating who and where you are now. She does not see the future, nor see spirits. She is empathic and intuitive. She feels things that other people feel. To interpret what she is feeling, she uses symbols (charts, palms, cards, and artwork) to help focus on specific themes, then allows intuition to weave understanding into the patterns of your experience. The patterns are your framework and grow with you as you change and grow. Session: 60 minutes for $100.00

"It was amazing to learn not just who I am, but why I am who I am."
Beth, Guilford, CT March 2003

Reiki With Stephan for Couples/ Partners/Friends

Couples/Partners/Friends work with Stephan using Reiki, a Japanese technique for stress reduction that also promotes healing. Reiki is the focusing of universal life-force energy through the laying on of hands. The goal is to basically work together with Couples/Partners/Friends to see what is going on with each other in their bodies and how this information relates to their relationship, then taking this information and removing physical, emotional, and spiritual blocks -- thus empowering the individual/ couples/ partners/friends to heal and promote personal and positive energy flow in their relationship and life.

Personal Insight Bodywork with Tess and Stephan

"A very personal, powerful, insightful and healing experience"
Peggy, Guilford, CT February 2003

Combine the empathic and intuitive abilities of Tess with the gentle hands on healing of Stephan. Tess feels things that other people feel. To interpret what she is feeling, she uses cards, placed gently on the body to help focus on specific energy themes. Then allows intuition to weave understanding into the patterns of your experience. Stephan applies gentle touch for hands-on healing, unblocking negative energy themes that Tess has discovered. A truly empowering and healing experience.

Health and Happiness with Kathy

A basic fact of life is when you are healthy, you are happy.

Kathy holds degrees in dietetics, nutrition, and biology and is a Registered Dietitian and Certified Dietitian/Nutritionist. Interested in health and activity, she continued her education in sports nutrition, later becoming a certified personal trainer with American Council on Exercise.

Kathy will design your own personal program for weight management, behavior modifications, general nutrition, and wellness. She will give you tips on meal preparation, recipes, Nutrition Computer Analysis, and Body Fat Analysis.

Kathy is also a personal trainer, and based on your habits, degree of activity, mobility, likes and dislikes, body type, etc. she can create and show you how to implement and live with an exercise program that is geared and designed just for you and your goals. Let Kathy start you on your journey to Health and Happiness. 2-1/2-hour session: $225.00.

In Touch Therapy with Barbara D'Addio
Intuitive Gatherings, "Readings Amongst Friends"
A wonderful and fun way to spend time with friends and loved ones

2-1/2-hour intuitive gathering. A unique metaphysical experience amongst friends and loved ones that provides guidance to individuals in an atmosphere of casual, relaxed fun. Beverages and fruit and cheese platters provided. $50.00 per person; minimum 4 people, maximum 10 people.