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Club Peace & Plenty
Hotel and Restaurant

George Town, Exuma, Bahamas

Specialty Recipe

Stew Fish

photo of guest and catch at Club Peace & Plenty and Beach Inn Bed and Breakfast and Restaurants, George Town, Exuma, Bahamas
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Club Peace & Plenty Hotel and Restaurant
George Town, Exuma, Bahamas
(242) 336-2551
Toll Free:
(800) 525-2210
Fax: (242) 336-2093
Email

Recipe by Vincent Bethel, Chef of Peace and Plenty Hotel, and published in Great Exuma! Great Food!

Ingredients
Small whole fish (yellow tail, grunts, etc.) or larger fish fillets
Hot pepper
Salt
Lime juice
Salt pork, diced
Bacon, diced
Onions, sliced
Tomato paste
Thyme
Flour
1 can whole tomatoes
Potato, cut in chunks

Season whole fish (cleaned and scaled) or larger fish filets cut in serving pieces with hot pepper mashed in salt and lime juice. Refrigerate overnight. In the morning fry fish to a crisp, golden brown. Set aside.

Saute diced salt pork and diced bacon in large saucepan. Saute sliced onions in drippings until brown. Reduce heat and add tomato paste, thyme, lime juice, and a small diced hot pepper. Simmer. Brown flour in mixture. Blend a can of whole tomatoes and add to sauce and simmer. It should be a thick, puree-type soup. Add potato chunks and fish; simmer until potatoes are done.

Serve each person a whole fish in lots of gravy and a few pieces of potato. Hot johnnycake on the side is marvelous! This is usually served for breakfast, but is good at any time!

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