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Low Carb Rice made out of Cauliflower
Cauliflower is a remarkably good alternative to high starch foods that lets you enjoy eating high fiber and low carbohydrate foods even if you are not a vegetable lover. Cauliflower has such great texture and mild flavor that you can use it as a substitute for rice or potatoes.
Shred the cauliflower. If you use a food processor, use the shred blade and don't grate to much. You want the same consistency as you would find in rice. You can steam, microwave, or saute the cauliflower crumbles added what ever seasoning you want. Just do not over cook it. If you microwave it - one head of crumbles should take about 8 minutes.
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